I slept in late yesterday so today I made up for missing the park run by going out by myself, and texting Mel to make sure she knew I was keeping up the routine!

When I got back Alison and Russ were on the way out so I had to talk to them while I stood sweaty and panting outside the front door. Alison said she wanted to arrange another afternoon tea, or maybe an evening thing with the same group as before. I knew what she meant and Russ looked embarrassed enough that he did too. I said sure, just let me know, and set up a Whatsapp group with everyone (except for Russ), and added Helen (Ha’s friend) too because she missed out last time and I think she’d find it fun.