I went to another park run this morning and Mel was there again. I saw her at the start, and she was waiting at the finish, but by the time we’d got five minutes into the run itself she was too far ahead of me to pick her out from the crowd. I can’t believe how easy she makes it look.

We chatted for a few minutes afterwards but I hate standing beside her with sweat dripping off of me while she looks like she’s about to parade down the catwalk. We’re set for another “training” session on Tuesday, though.

I think I’ve bought everything for this evening. Lamb, couscous, peppers, butternut squash, a whole load of spices that I’m sure I’ll never use again.

I’m not sure what Ellie has planned for me to do, but whatever it is I better to be able to do it naked, because I already am. She said she’d be here about 3 o’clock and I’m so excited about spending some quality time with her (in the nude) that I had to, um, satisfy myself once already, except now I’m already turned on again and I don’t think there’s much I can do about it.

In case you hadn’t guessed I’m really looking forward to his evening.