I’m feeling really confident suddenly, now that I’ve had a new adventure, and was totally up for going on after work on Friday. The problem was that nobody else wanted to stay out! So we had a couple of drinks and then I came home.
I’ve messaged Ellie to see if she wants to meet up sometime.
Kara Bryn 
Love the diary but I guess your getting ok bro the same rut we all do. I’d like to see you challenge yourself publically more. There is a movement of naked woodland walking and exposing more subconsciously in public.