My third park run in three weeks! My time improved a bit too (although it’s still embarrassingly slow). Mel just glided through it again and afterwards. Unfortunately she said she can’t make our little park session on Tuesday, but she might able to on Monday and would let me know. If she doesn’t I should probably go out for a run by myself, although at the moment my legs ache enough that I can barely imagine it.

I ended up just chilling out at home today. It’s getting quite blustery outside but I didn’t really feel like going for a walk, half-naked or otherwise. Hopefully this ennui will pass quickly, because a few months ago a bright and windy day would have been the ideal opportunity to strip off, put on a long coat and boots and prowl the streets.